Dovgan Millet 1 kg
Millet groats are an alternative in Russian cuisine for potatoes and rice.
Use nutritious millet as a side dish, in stews and casserole dishes, or as a couscous as a base for a hearty salad.
You can also cook a tasty porridge from millet.
Millet is one of the most mineral-rich grains.
Millet contains more iron and magnesium than whole grain rice and 100 grams of millet has up to 13 g of protein.
|Ingredients:||millet. May contain residues of gluten.|
|Net weight:||1000 g|
|EAN sales unit:||4032549002555|
Nutritional content per 100 g
|energy:||1565kJ / 369 kcal|
|of which saturated:||0.4 g|
|of which sugars:||0.7 g|
|dietary fiber:||0.9 g|
Cooking instructions as a side dish:
Rinse the millet. Bring one part millet and two parts lightly salted water to a boil. Cook over low heat for about 20 minutes.